It was spring equinox on Sunday 20th March, our day and night became equal & we are reminded of the balance between light & dark, inner world and outer world, male & female, conscious & unconscious. The wheel of the solar year continues into this very active period & everywhere natures is going wild with new growth, new beginnings & possibilities. I love this time of year, such beauty and signs of growth & potential. Everything looks fresh & the…
How are you doing? We are at the end of January already, it will be spring soon, not that I want to wish my life away. Time is a funny phenomenon, we are ruled by these ticking things and we are required to do things at certain times. I have always struggled with having to be places at certain times and when I allow my body to work by its own clock my mind and body are more harmonious. I…
Here we are January 2023, a new year feels like a reset, we make new resolutions and think about what we want to do, experience and enjoy in 2023. I feel that I have a blessed life, this is my 21st year of teaching Yoga, I am so passionate about yoga and sharing it and this never seems to wane. There are many misconceptions about yoga, you have to be super bendy, skinny, beautiful, wear figure hugging designer clothes, have…
Moonday 17th January and an big beautiful Wolf full moon in Cancer, shining bright and covering the land with her silvery light. Crisp, sunny cold winter days I feel the suns power increasing bringing warmth and longer days. The sap is stirring deep below and we are in the still point before the quickening, the embers of the fire glow and burst into life and the seeds that we have been incubating start to push against the restraints of their…